Plus size Curvy Girl Work Out Waist Trainer #2026
Plus size waist trainer is the best waist trainer you can use for working out
This waist trainer will give you better posture and snatch your waist .
Â
This Waist Cincher is made of 100% latex core and cotton with spandex lining. The cotton lining can stretch to make you feel comfortable and also absorb sweating. There're 9 spiral steel bones evenly across the corset to give you maximum compression and support from front to back. Spiral steel bones can easily blend without breaking and are much more durable than plastic bones. Three rows of hook-and eye closure provides secure fit and give plenty of room to move up as you progress in your waist training.
This waist trainer is perfect for waist training, post-partum/post-surgery recovery, posture improvement, figure shaping and confidence boost. It can be worn under clothes and easily fit into everyday life.
Find Your Perfect Fit
Use this sizing guide to choose the most accurate size for all Pretty Girl Curves garments — including Colombian fajas, waist trainers, and butt lifters. Whether you’re post-op, shaping your everyday silhouette, or targeting lower belly/FUPA control, our charts help you find the perfect fit based on your measurements, weight, jeans size, and body type.
Â
Sizing Help
Not sure what size to order? We’re here to help.
For the best fit:
• Follow the size chart listed on this page
• If you have a belly or FUPA, we recommend sizing up for comfort
• If you know your exact measurements, follow the measurement column for the most accurate fit
• If you’re new to high-compression shapewear, consider ordering one size up
Still unsure? Message us before checkout — our fit experts are happy to guide you so you can avoid returns and exchanges.
Shipping & Delivery
We work hard to get your order to you quickly and smoothly.
• Processing: 2–3 business days (Mon–Fri)
• U.S. Delivery: Typically 2–3 business days after shipment
• Carriers: USPS, UPS, or DHL
• PO Boxes & APO/FPO: Shipped via USPS
Tracking is emailed once your label is created (check Spam/Junk). Carrier updates may appear once the package is picked up.
 International Orders: 5–10 business days after shipment. Duties & taxes may apply.
Questions? Email Pgcurvesmiami@gmail.com — we’re happy to help!
Returns & Fit Info
Free size exchanges — because fit matters !
If your shapewear isn’t quite right, we offer free size exchanges on eligible items to help you get the perfect fit.
Store credit is also available and never expires.
Refunds (when applicable) are processed within 7–14 business days after inspection.
Not sure what size to order? Message us before checkout — our fit experts are happy to help!