Work Out Short Torso Waist Trainer #2026
Are you ready to maximize your workout and sweat inches off your waist?
The Workout Waist Trainer is waist cincher that you can wear anytime you’re going to be active. Take it to the gym or for a run outside and let it add impact to your healthy lifestyle routine.
Here’s how it works
Wrap and hook the waist trainer around your midsection and work out as normal. This waist shaper will provide ongoing compression around your core.
As you exercise, your work out waist trainer helps your body burn more calories and sculpt your waist. It promotes sweating to lose water weight, increases core thermal activity to burn extra calories, and instantly improves your posture, so you can make the most of every workout session.
The waist trainer itself is constructed from a latex core with a soft cotton exterior and interior lining. It sits at your waist, extending to the upper abdomen. Two columns of hook-and-eye closures allow you to size the garment down with you. If you have a very active lifestyle, you’ll love the power this Workout waist trainers brings.
RESULTS
- Midsection control Short torso
- Increased thermal activity
- Stimulates perspiration
FEATURES
- Latex workout band
- Cotton inner lining
- Hook-and-eye closures
- 4 Flexi-boning Rods
- Cotton lining
Materials: Cotton 96%, Spandex 4%, Core: Latex 100%
Find Your Perfect Fit
Use this sizing guide to choose the most accurate size for all Pretty Girl Curves garments — including Colombian fajas, waist trainers, and butt lifters. Whether you’re post-op, shaping your everyday silhouette, or targeting lower belly/FUPA control, our charts help you find the perfect fit based on your measurements, weight, jeans size, and body type.
Sizing Help
Not sure what size to order? We’re here to help.
For the best fit:
• Follow the size chart listed on this page
• If you have a belly or FUPA, we recommend sizing up for comfort
• If you know your exact measurements, follow the measurement column for the most accurate fit
• If you’re new to high-compression shapewear, consider ordering one size up
Still unsure? Message us before checkout — our fit experts are happy to guide you so you can avoid returns and exchanges.
Shipping & Delivery
We work hard to get your order to you quickly and smoothly.
• Processing: 2–3 business days (Mon–Fri)
• U.S. Delivery: Typically 2–3 business days after shipment
• Carriers: USPS, UPS, or DHL
• PO Boxes & APO/FPO: Shipped via USPS
Tracking is emailed once your label is created (check Spam/Junk). Carrier updates may appear once the package is picked up.
International Orders: 5–10 business days after shipment. Duties & taxes may apply.
Questions? Email Pgcurvesmiami@gmail.com — we’re happy to help!
Returns & Fit Info
Free size exchanges — because fit matters !
If your shapewear isn’t quite right, we offer free size exchanges on eligible items to help you get the perfect fit.
Store credit is also available and never expires.
Refunds (when applicable) are processed within 7–14 business days after inspection.
Not sure what size to order? Message us before checkout — our fit experts are happy to help!