Waist Training Cast Board #5057
Thin Cast Board can be used with any of our Waist trainers , Waist Training vest .
Keeps rods in upright position , Prevents rods from digging in your back or stomach area. Abdominal reduction is due to the dehydration of the dermal tissue, but also helps to reduce the fat tissue in your abdominal area due to the immobilization of the area favoring abdominal volume loss.Tones the abdominal muscles contracted by pressure making a passive exercise that tones and strengthens eliminating a lot of stored fat, it also reduces cellulite and sagging.
NO RETURNS OR EXCHANGES
ALL OF OUR PRODUCTS ARE AUTHENTIC MANUFACTURED BY ANN MICHELL.
Find Your Perfect Fit
Use this sizing guide to choose the most accurate size for all Pretty Girl Curves garments — including Colombian fajas, waist trainers, and butt lifters. Whether you’re post-op, shaping your everyday silhouette, or targeting lower belly/FUPA control, our charts help you find the perfect fit based on your measurements, weight, jeans size, and body type.



Sizing Help
Not sure what size to order? We’re here to help.
For the best fit:
• Follow the size chart listed on this page
• If you have a belly or FUPA, we recommend sizing up for comfort
• If you know your exact measurements, follow the measurement column for the most accurate fit
• If you’re new to high-compression shapewear, consider ordering one size up
Still unsure? Message us before checkout — our fit experts are happy to guide you so you can avoid returns and exchanges.
Shipping & Delivery
We work hard to get your order to you quickly and smoothly.
• Processing: 2–3 business days (Mon–Fri)
• U.S. Delivery: Typically 2–3 business days after shipment
• Carriers: USPS, UPS, or DHL
• PO Boxes & APO/FPO: Shipped via USPS
Tracking is emailed once your label is created (check Spam/Junk). Carrier updates may appear once the package is picked up.
International Orders: 5–10 business days after shipment. Duties & taxes may apply.
Questions? Email Pgcurvesmiami@gmail.com — we’re happy to help!
Returns & Fit Info
Free size exchanges — because fit matters !
If your shapewear isn’t quite right, we offer free size exchanges on eligible items to help you get the perfect fit.
Store credit is also available and never expires.
Refunds (when applicable) are processed within 7–14 business days after inspection.
Not sure what size to order? Message us before checkout — our fit experts are happy to help!

