Waist training requires dedication and devotion, it is not something that will just happen by occasionally wearing your waist cincher and it will take time, it will also need maintenance. I often get asked if a corset will permanently reduce your waist by however many inches, the corset is an inanimate object, it won't do anything unless you use it to do what you want it to do. The key factor here is YOU ! Results may vary , See picture below how the waist is reduced and shaped.
The more you wear a cincher that cinches your waist, the more effect it will have. Waist reduction and reshaping requires discipline. The best results are achieved with combining these key factors waist cinching using our pretty girl waist cincher. A healthy diet, drink lots of water and regular exercise.